December 31, 2014
AU REVOIR
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I'll be honest, it's been on my mind for sometime now! And now, as my husband and I embrace a new path, planning our first pregnanc...
December 5, 2014
DIET IS ONLY HALF THE STORY
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Or perhaps it's even only a third. More and more I'm starting to realize that health is less about what we eat, and more about ho...
1 comment:
October 1, 2013
TO BE A 100% RAW, OR NOT TO BE?
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One of the most common questions I get is, "Do I need to go 100% raw?" In my opinion, not necessarily! It depends on what you are...
14 comments:
March 25, 2013
COCONUT-BANANA & BLACKBERRY PARFAIT
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Coconut-Banana & Blackberry Parfait 1 banana 1 young Thai coconut (meat only) ½ cup walnuts (soaked) Juice of ½ lemon 1 T...
2 comments:
March 14, 2013
BRUSSELS SPROUTS APPLE SLAW
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1 cup brussels sprouts 1 apple 1 celery stalk 1/4 cup minced red onion 1/4 cup black currents (or raisins) Shred brussels sprout...
2 comments:
February 8, 2013
OFF TO HIPPOCRATES HEALTH INSTITUTE
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In just a few short days, one of my long awaited dreams will finally come to fruition. I will be arriving at the Hippocrates Health Instit...
4 comments:
September 27, 2012
RAW FOOD & YOGA
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A match made in heaven! Regardless of the style of yoga practice you prefer, I have found that a predominetly raw food lifestyle and yoga...
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