One of the most common questions I get is, "Do I need to go 100% raw?" In my opinion, not necessarily! It depends on what you are...

In the following video I wanted to share with you my thoughts on how beautiful and vibrant I find the raw food lifestyle to be.   How could...

Here's how SpaFusion cuisine differs from raw food cuisine... Although the raw food lifestyle is by far the most natural approach to h...

It's the latest debate... which are you better off with, green smoothies or green juice? The way I see it, why not get best of both wo...

"For those of you in the know, there is a spli t in camps when it comes to raw f oods... Some people take a superfood approach. Others...

To create fabulously delicious raw sauces, dressings, and marinades use the following guidelines. There are five basic flavor categorie...

Isn’t it peculiar, we are the only species in the history of our planet’s existence to have ever cooked food? No other species has ever done...

Raw food cuisine is a revolutionary culinary art focusing on healthy nutrition. This beautifying, gourmet cuisine nourishes the body, increa...

Beyond the obvious nutritional benefits, there's an additional reason for incorporating more raw foods into your diet. It has to do with...