Cleansing seems to be a theme for me this year.  I kicked off 2011 with the SpaFusion Cleanse coupled with a series of colonics.  It was a ...

Do you guys remember the Summer-Ready Body Challenge I recently launched?  It was a  six-week cleanse a group of us did to slim down for s...

Here's how SpaFusion cuisine differs from raw food cuisine... Although the raw food lifestyle is by far the most natural approach to h...

I've had an amazing first day on the Summer-Ready Body Challenge! It's a refreshing 6-week cleanse a group of us ar...

I just wanted to share my personal journey of weight-loss and transformation.  I always felt inspired watching others transform into bea...

One of the most beautiful gifts we can give our body is an occasional day of rest and rejuve nation! About once a month I like to take a da...

To date I have lost nearly 40 lbs incorporating raw foods into my diet. And aside from the obvious, like exercising and eliminating junk f...