One of the most rewarding shifts in consciousness I have experienced in recent years has to do with my relationship and perception of food,...

Purely Delicious Raw Food Lifestyle Magazine is currently running a tell-a-friend/spread-the-word promotion for a chance to win a 1-y...

Look for my article on "Emotional Eating" in the upcoming Spring 2010 Issue of Purely Delicious Magazine !  It is such a pleasu...

Here's how SpaFusion cuisine differs from raw food cuisine... Although the raw food lifestyle is by far the most natural approach to h...

I've had an amazing first day on the Summer-Ready Body Challenge! It's a refreshing 6-week cleanse a group of us ar...

I don't know about you, but with summer just around the corner, I'm ready for a refreshing spring cleanse to slim down in time for ...

I just wanted to share my personal journey of weight-loss and transformation.  I always felt inspired watching others transform into bea...