Coconut-Banana & Blackberry Parfait 1 banana 1 young Thai coconut (meat only) ½ cup walnuts (soaked) Juice of ½ lemon 1 T...

1 cup brussels sprouts 1 apple 1 celery stalk 1/4 cup minced red onion 1/4 cup black currents (or raisins) Shred brussels sprout...

In just a few short days, one of my long awaited dreams will finally come to fruition.  I will be arriving at the Hippocrates Health Instit...

A match made in heaven! Regardless of the style of yoga practice you prefer, I have found that a predominetly raw food lifestyle and yoga...

Looking for an extra dose of minerals to season your favorite foods?  This quick and easy recipe takes only a few minutes to make.  ...

The other day I found myself craving a juicy papaya, s o naturally, I made a trip to a local heath food store and picked out a nice ...

It's not very often I take time to promote products and webinars on my blog, but I just can't help myself on this one!   I ...