June 29, 2009


In connecting back to nature and natural living, one has to acknowledge a simple truth... that life on earth is fed by the sun! Sunlight is the love that nourishes the living essence of life.

Yet as I sit and write this under florescent lights, I can't help but ask myself, how often in our busy modern culture do we feel the healing warmth of sunlight on our bare skin? And how can we take in more of this essential light, this living essence?

A wonderful way to experience more of nature's love and sunshine is simply to add more of it into your diet. Fruits are full of living sunshine nutrients in the form of phytonutrients and antioxidants. They are a wonderful source of natural, healing sunlight! Why? Because fruit trees soak up more hours of sunlight than any one of us do in a year's time.

Think about it...

At an average of 10 hours of daylight each day, oranges can take up to 10 months to grow and fully ripen, absorbing nearly 3000 hours of direct sunlight per fruit. That is a lot of sunshine!

This is nature's gift to us in it's purest form, so colorful and sweet. Fruits are truly nature's candy, full of living nutrients and sunlight. This also holds true for sun kissed leafy greens that use chlorophyll to take in the energies of the sun via photosynthesis.

So have yourself a tropical fruit picnic on a sunny afternoon, add a few greens and indulge in your bowl of sunshine!

June 9, 2009


Mark your calendars! Starting Monday, June 22nd you are invited to join in on a one of a kind discussion about raising healthy children with raw foods!

What if you could gather some of the world's most inspirational health leaders together for a FREE 9-day discussion on the subjects of nutrition, pregnancy, childbirth, parenting and other family health related issues?

Get your concerns addressed about how to succeed on a healthy raw food diet, and how to feed your children the best and healthiest foods!

Register Now! It’s FREE!

Learn from top experts…

• What to do about fertility, ovulation and conscious conception?
How to prepare for a healthy pregnancy, labor and childbirth?
• What is attachment parenting?
• Which natural remedies to use when your children are sick?
• How to feed a meat-eating partner if you are vegetarian or vegan?
• What should you feed yourself when you're overwhelmed with cravings?
• How to get kids excited and involved in their own food-prep?
• What to do when our kids rebel against our healthy diet?
• What is going on with the bees and why is it so important?
• How to shrink our carbon footprint?
• What is sustainability and permaculture?
• What superfoods are best for kids?
• Exactly what is the healthiest diet?
• What are the best ways to raise children naturally?
• What are the lesser-known common pit-falls of a raw food diet?
• Which foods help or hinder our hormones?
• What are the issues around veganism, B-12 and protein?
• What do raw children eat?
• How to get picky eaters to crave their veggies?
• Which foods help kids transition and stick to a healthier diet?
• What are the other top lifestyle factors besides diet for longevity?

With this many of the world's top health and wellness experts gathered together in a mom-friendly format, can you afford to miss out?

Register Now! It’s FREE!

"It's time to bring together the Leaders in our community and inspire women as the heartbeat of their homes, to be the change we NEED to see in the world. It's time that we tell the world that the Evolution of Motherhood has arrived!"
Tera Warner,
founder of www.RawMom.com
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