This next recipe turned out so good, it's definitely my favorite raw ice cream! It's got just the right hint of coconut and banana flavors... absolutely heavenly!
Raw Coconut-Banana Ice Cream
2 large, ripe bananas
1 young Thai coconut (water only)
1/2 cup cashews (soak 2 hr)
1/4 cup coconut oil (melted)
1/4 cup raw honey
1 tsp vanilla extract
1/4 tsp Himalayan salt
Crack open a young Thai coconut, pour the coconut water into a blender. Rinse and drain soaked cashews. Add all remaining ingredients and blend until smooth and creamy. Transfer into an ice cream maker, following the manufacturer's instructions. That's it!
*If you don't have an ice cream maker, you can freeze it in a glass container overnight... comes out just as good!
Eating a nutrient rich diet of whole natural foods is the only way to ensure lasting radiant health. When you nourish the body with a vibrant living cuisine, as nature intended, you become an expression of radiant health. Raw cuisine is in fact nature's secret to youthful longevity.
Raw Cheftress ♥ Eco-preneur Lifestylist ♥ Manifestress
Disclaimer: The nutritional content provided on this site is not intended to substitute medical advice, diagnosis, or treatment. It is strongly recommended consulting a health care professional if you are looking to change your diet and lifestyle.