This next recipe turned out so good, it's definitely my favorite raw ice cream! It's got just the right hint of coconut and banana flavors... absolutely heavenly!
Raw Coconut-Banana Ice Cream
2 large, ripe bananas
2 large, ripe bananas
1 young Thai coconut (water only)
1/2 cup cashews (soak 2 hr)
1/4 cup coconut oil (melted)
1/4 cup raw honey
1 tsp vanilla extract
1/4 tsp Himalayan salt
Crack open a young Thai coconut, pour the coconut water into a blender. Rinse and drain soaked cashews. Add all remaining ingredients and blend until smooth and creamy. Transfer into an ice cream maker, following the manufacturer's instructions. That's it!
*If you don't have an ice cream maker, you can freeze it in a glass container overnight... comes out just as good!
*If you don't have an ice cream maker, you can freeze it in a glass container overnight... comes out just as good!
What about coconut water?
ReplyDeleteThe recipe calls for fresh coconut water, not canned ;-) This way it's got all the lovely nutrients!
ReplyDeleteIs a blender better than a food processor?
ReplyDeleteFor this recipe yes... it creates a smooth, creamy consistency! But if you only have a food processor, you can still make it work ;-)
ReplyDeleteBetter than Ice CREAM! Because it is natural! No homogenized, pasteurized, factory farm, milk machine critter producing BGH induced CREAM!
ReplyDeleteYou know it!
ReplyDeleteaha i finally found you! i noticed when you became a follower of my blog and every time i clicked on your picture it did not take me to a blog. so anyways, thank god im up in the middle of the night and decided to read a recipe at goddess in the raw that linked back to you! your site looks lovely, delicious, and super nourishing...and i cant wait to dig in!
ReplyDeletethanks beautiful goddess, so happy you found me ;-) looking forward to your blog posts too!
ReplyDelete